Good Eats

Changing habits can be difficult!! Especially when it comes to dealing with dietary restrictions…Jai wants to ensure our community is educated and supported for their nutritional needs. Here you will find links to products we love, restaurants and local shops that cater to special dietary restrictions!! These lists will evolve over time, so if you have favorites you’d like to see added to the list feel free to comment below and let us know!!

GF = Gluten Free • DF = Dairy Free • V = Vegan • CF – Corn Free • SF = Soy Free

Favorite Products

  • Canyon Gluten Free Bakehouse – delicious bread, baked goods & more!!
  • Udi’s Gluten Free – bread, baked goods, granola, chips, frozen meals & more!
  • Tinkyada Gluten Free Noodles – delicious rice noodles!
  • Glutino – from flour to snacks…great gluten free options!!
  • Bob’s Red Mill – gluten free flour, grains, mixes & more!
  • So Delicious – dairy free, soy free, vegan alternatives!
  • Beanitos – gluten free, corn free, dairy free alternative to tortilla chips!
  • Follow Your Heart – delicious organic, dairy free, soy free vegan alternative to cheese & dips!
  • Diaya – dairy free, vegan alternatives…from shredded cheese to cheesecake!!
  • Kerrygold – delicious grass fed, all natural irish butter & cheese.
  • Tava Ghee – vitamin rich, lactose free butter.
  • Kinnikinnick – gluten free, dairy free, vegan, nut free baked goods!
  • The Twisted Shrub – minnesota made, handcrafted mixers for cocktails & sodas made from tart delicious apple cider vinegar, fresh produce & 100% cane sugar.
  • Fire & Flour – 100% handmade  & naturally leavened sourdough bread made with fresh milled organic heritage wheat, levain culture, salt & filtered water!!
  • Redwood Hill Farm – delicious goat milk yogurt, cheese & kefir!
  • Brody’s 579 – delicous, local, gluten free mixes – offering varieties that include gluten free, dairy free, nut, and soy free options!

Web Sources

Gluten Free Living

The Spunky Coconut

Go Dairy Free

I Quit Sugar

Dr. Mercola

Wellness Mama

Thrive Market

The Freckled Foodie

Rebecca’s Gluten Free

Local Restaurants 

  • The Sassy Spoon – an entirely gluten free restaurant located in minneapolis!
  • Galacatic Pizza – offering delicious gluten free & vegan options in uptown!
  • Pizza Luce – amazing gluten free & vegan options at any of their metro locations!
  • Brasa Premium Rotisserie – offering an almost entirely gluten free menu to enjoy!
  • Wok in the Park – handcrafted twist on asian cuisine! gluten free, vegetarian & vegan options available!!
  • French Meadow Cafe – certified organic bakery, offering delicious gluten free & vegan options!
  • Pizzeria Lola – delicious gluten free pizza!
  • Sift Gluten Free – amazingly delicious gluten free (& some dairy free) baked goods!
  • Modern Times Cafe – lots of great gluten free & vegan menu options available!!
  • Carbone’s Pizzeria – great gluten free crust available for pizza lovers!!
  • Thanh Do – pan-asian cuisine offering a variety of gluten free options!!

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